Let’s explore how to Eat to Nourish, together.

All appointments are held virtually for convenience and accessibility, and all counseling services are available for clients 15 years old and up.


To submit an appointment request, please fill out the following information:

Additional Appointment Information:

Initial visit (85 minutes): in this session, we will discuss your relationship with food and exercise, medical history, family history, and habits to help us create an individualized plan that suits your goals and needs.

Follow-up visits (55 minutes): during these sessions we will evaluate your progress and you will receive additional guidance for working towards and reaching goals. If necessary, we will also work together to problem-solve, navigate barriers to change, and make adjustments to your plan of care.